Selfcare, Share, Check In #6
Selfcare share of the day: Selfcare #6 Spraying people with heart-felt compliments. Everyday I try and do this. Sometimes we are going at such a …
Selfcare share of the day: Selfcare #6 Spraying people with heart-felt compliments. Everyday I try and do this. Sometimes we are going at such a …
Selfcare share of the day: Selfcare #5 Appreciating my feet! Today I gave thanks to my feet… For carrying me all my …
Selfcare share of the day: Selfcare #4 Eating well and using local produce from my garden or sharing in the abundance …
Selfcare share of the day: Selfcare #3 Being grateful for everything and all that is in my life at this moment. …
A reminder that YOU are important first and foremost before you give to anyone else. Let’s share in our selfcare. I am talking everyday …
The last few days I have been posting about selfcare and its importance. This morning it dawned on me that …
Surround yourself with positive people. Guard your state of mind like the precious jewel it is. Buddhists recognise that all …
Check your thoughts. Be easy on yourself. Negativity breeds negativity and any thought that you have that is anything other …
Gratitude. Each day I urge my clients to write down eleven things that they are grateful for, however small. E.g. …
Valentines Day is traditionally about declaring your love for another, but I say take your power back and make a …